Stephanie Cavoli, LMT
Stephanie is back
Sure self care can be bubble baths or bubblies with a bestie 🥂, but it is also making hard life decisions, actively listening to your body,
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At Sanctuary Massage we want to help you live a happier
and more comfortable life. We specialize in massage for fibromyalgia.
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Stephanie Cavoli, LMT
- May 23
- 2 min
Common Fibro Symptoms at the studio
I'm sure by now you understand that there are many ways that fibromyalgia can effect the body. The combination of symptoms and how they...
Stephanie Cavoli, LMT
- May 2
- 1 min
Come Get cozy and tell me all about yourself
Come get cozy and tell me all about yourself. It always surprises me how quickly spas and some other studios need you to get undressed...
Stephanie Cavoli, LMT
- Apr 5
- 2 min
Face and Scalp- Love your body
The Scalp and Face are some of my very favorite places on the body to begin or end a massage session. It is an all too often overlooked...
Stephanie Cavoli, LMT
- Feb 11
- 2 min
Let's chat about Intake Forms
We want to give you the best massage possible. Here is why our intakes are a huge part of that process.
Stephanie Cavoli, LMT
- Jan 25
- 2 min
Things you do not need to be embarrassed about during your massage.
Listen, we totally get it. Coming to the massage table can feel a little vulnerable! ​​​​​​​​ ​​​​​​​​ The human body is complicated and...
Stephanie Cavoli, LMT
- Jan 23
- 2 min
What are Botanical Oils?
Stephanie Cavoli, LMT of Sanctuary Massage Rotterdam NY explains what Botanical Oils are and how they are used in the massage studio.
Allisandra Palomba
- May 31, 2022
- 7 min
Happy pride month!!
All are welcome here Let's celebrate the LGBTQ community together with a comprehensive list of resources and information that we can all...
Stephanie Cavoli, LMT
- Dec 27, 2021
- 3 min
Welcome New Clients
If you are new to our studio, this is the perfect place to get all the important details.
Stephanie Cavoli, LMT
- Dec 27, 2021
- 1 min
2021 Winter Spa Menu
Our Holiday/ Winter Spa Menu is available now through the end of January. Use the book Now tab at the top of the screen to book yours today!
Stephanie Cavoli, LMT
- Nov 26, 2021
- 2 min
Small Business Saturday Specials
It's that time of the year when we offer our best package deals! This year the specials are extra sweet as they are packed full of...
Stephanie Cavoli, LMT
- Nov 22, 2021
- 3 min
Holiday Gift Guide
Choosing the best massage for a loved one can be tricky. We put together a list of our favorite services and some fun gifts for this...
Stephanie Cavoli, LMT
- Sep 8, 2021
- 1 min
Autumn Spa Menu is here
You all know how much we love the Fall Season. Come in and get cozy! To book any of these services click the book now button at the top...
Stephanie Cavoli, LMT
- Jan 24, 2021
- 1 min
Valentine's Day Specials
This year we think sharing the love is more important than ever! At the beginning of your session you will have the option to write a...
Stephanie Cavoli, LMT
- Jul 21, 2020
- 3 min
Let's chat about masks
We have gotten a lot of questions about masks and what that means for you and your therapist during your massage.
Stephanie Cavoli, LMT
- Jun 13, 2020
- 4 min
covid-19 Protocols
Update 8/22/22: While we do still keep some of these protocols and high cleaning standards most of this is no longer up to date. Please...
Stephanie Cavoli, LMT
- Jun 11, 2020
- 2 min
Studio Policies during Covid-19 restrictions
We are updating some of our studio policies during this time. It is our hope that most of the changes will only be temporary. All normal...
Stephanie Cavoli, LMT
- Jun 10, 2020
- 2 min
What we need from you
Updated 8/22/22 In order for Sanctuary Massage to open legally and safely there are many things that we need to have in place. Some of...
Stephanie Cavoli, LMT
- May 12, 2020
- 2 min
What my Favorite Pathologist has to say:
Okay I know it might just sound strange but: Yes..I have a favorite pathologist. In NYS to become a licensed massage therapist we have a...
Stephanie Cavoli, LMT
- Jun 26, 2019
- 0 min
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