In this photo we can look at the fatty acid make up of one of our favorite oils Argan. What's really cool is that it is made up of almost 50% oleic acid with linoleic acid not far behind. This tells us so much about argan. We also know from this page, that argan is high in vitamin E and has squalene, antioxidants, carotenes, and polyphenols.

Learn about the benefits of massage therapy for your heart as well as how fibromyalgia effects your cardiovascular system

The Apothecary Massage is all about elevating your massage experience with the healing power of plant potions and botanicals.

As we get ready to say goodbye to 2024, I want to take a moment to talk about something deeply personal: burnout. I’m sharing this...

Learn about when to cancel your appointment due to illness, why it's important, and see a guide to help you understand how long your contagi

When we think of massage oils, our minds often gravitate toward the delightful scents and calming properties of essential oils. These...

At Sanctuary Massage, choosing premium ingredients and the best products possible is always a top priority. Here are some of the products we love and the businesses we’re proud to support: Essential oils: Many clients ask why we don’t sell essential oils in the studio. For me, it’s about upholding an ethical standard. A lot of the misconceptions about essential oils seem to come from a focus on sales rather than deeper, evidence-based learning. By not selling them, I can ensu

Let's be real. For a lot of us, getting our belly massage sounds a lot more uncomfortable than relaxing. We hold a lot of feelings about...