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  • Writer's pictureStephanie Cavoli, LMT

Resources in Wellness & Beauty

Updated: Jan 18

At Sanctuary Massage our we believe you deserve the best. Part of that means making sure that we share with you any other massage therapist, healing practitioner or business that we think would benefit you the most. Some of our clients will work with someone else for a limited time ( like receiving prenatal care), will move to work with them full time, or sometimes we even work in tandem to make sure that you get the care you deserve most.

Massage Services

For deep tissue & heavy pressure massage we recommend:

  • Karla Yattaw, LMT at Lunar Aesthetics & Massage (518) 649-2850 Karla is amazing at using heavy pressure to get deep into muscles quickly for a great therapeutic massage. Her new studio is in Guilderland about 15-20 minutes from Sanctuary. She also offers Thai Massage & Facials.

Pregnancy Massage:

  • Ruth Olivaries, LMT at Zen Den Contact info coming

Gem Stone Therapy:

  • Erin Sikopoulos at Turn a New Leaf Intuitive Energy and Bodywork 518-636-9588 -Erin is one of my favorite energy and bodyworkers. She works gemstones in her massage practice and even offer gemstone mediations. I have worked with her myself a number of times, and her sessions are always exactly what I need. She is located in Saratoga Springs. Totally worth the drive.

Lymphatic Drainage:

Overall Wellness:

  • Krystal Einarsson at Sapphire Glow Wellness 518-903-0177 Krystal deserves a category of her own because she offers so much that is truly helpful. Check out her IG page to get the scoop. Her podcast is wonderful and includes EFT which is a technique I highly recommend for almost all of my clients. She also offers virtual yoga classes, tarot readings, and is a talented photographer.

Integrative Nutrition:

  • Meghan Del Prete at Reform Pilates 518-281-6341 is a pilates instructor and an Integrative Nutrition Coach. The work I have done with Meghan in her coaching has absolutely impacted

Hair & Nails:

  • Amanda Cavoli at the Little Beauty Bar 518-928-8562 Yes, she is my sister! And, she is an absolutely amazing hair stylist. The little beauty bar is about 10-15 minutes from the shop. Book early, she books out like I do.

  • Gina Male and any of her staff at Palms Beauty Bungalow (518) 714-2606 Gina has created the perfect space for a quiet service and absolutely gorgeous nails. She also offers stellar spray tans, Farmhouse Fresh products, and a whole lot of women empowerment! Her studio is only 5 minutes from the studio. Do not hesitate, go book now!

  • Reema at Shapes Brow Studio-518-557-7981 Reema is located in our same building and is the best of the best at what she does. Do not hesitate to stop in for all your hair removal needs.


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