How would it feel if you could decide to choose Peace over Perfect? ​​​​​​​​ ​​​​​​​​ I get it. As if we didn't already over stress...

Here are my 3 tips to help you celebrate Halloween Season during a fibro flare up. Scary Movies: If you are in a Fibro Flare or trying to...

Everyone is affected by fibromyalgia differently, in this post I share some of the most common symptoms I see in the massage room and how I

Unfortunately most articles promoting essential oils for Fibromyalgia miss the mark a bit. Learn why and what to look out for.

I had an incredible light bulb moment! Sometimes you know things, think you have a great understanding, and than the right expert...

"Courage Doesn't always roar.Sometimes courage is the little voice at the end of the day that says I'll try again Tomorrow " Mary Anne...