We want to give you the best massage possible. Here is why our intakes are a huge part of that process.

Listen, we totally get it. Coming to the massage table can feel a little vulnerable! ​​​​​​​​ ​​​​​​​​ The human body is complicated and...

Stephanie Cavoli, LMT of Sanctuary Massage Rotterdam NY explains what Botanical Oils are and how they are used in the massage studio.

All are welcome here Let's celebrate the LGBTQ community together with a comprehensive list of resources and information that we can all...

If you are new to our studio, this is the perfect place to get all the important details.

Our Holiday/ Winter Spa Menu is available now through the end of January. Use the book Now tab at the top of the screen to book yours today!

It's that time of the year when we offer our best package deals! This year the specials are extra sweet as they are packed full of...

Choosing the best massage for a loved one can be tricky. We put together a list of our favorite services and some fun gifts for this...

You all know how much we love the Fall Season. Come in and get cozy! To book any of these services click the book now button at the top...

This year we think sharing the love is more important than ever! At the beginning of your session you will have the option to write a...

We have gotten a lot of questions about masks and what that means for you and your therapist during your massage.

Update 8/22/22: While we do still keep some of these protocols and high cleaning standards most of this is no longer up to date. Please...

We are updating some of our studio policies during this time. It is our hope that most of the changes will only be temporary. All normal...

Updated 8/22/22 In order for Sanctuary Massage to open legally and safely there are many things that we need to have in place. Some of...

Okay I know it might just sound strange but: Yes..I have a favorite pathologist. In NYS to become a licensed massage therapist we have a...

CBD or Marijuana products have been a pretty popular topic of discussion as of late. It only makes sense that many of you have lots of quest

Unfortunately most articles promoting essential oils for Fibromyalgia miss the mark a bit. Learn why and what to look out for.

This past week has been one of the most difficult of my entire life and I am totally burnt out. No matter how much you love your life or...

I know this post isn't exactly about massage! It is however something I am super passionate about and I would love to share why along...