Stephanie Cavoli, LMTDec 21, 20232 minChoosing peace over perfectionHow would it feel if you could decide to choose Peace over Perfect? I get it. As if we didn't already over stress...
Stephanie Cavoli, LMTMay 23, 20232 minCommon Fibro Symptoms at the studioI'm sure by now you understand that there are many ways that fibromyalgia can effect the body. The combination of symptoms and how they...
Stephanie Cavoli, LMTApr 5, 20232 minFace and Scalp- Love your bodyThe Scalp and Face are some of my very favorite places on the body to begin or end a massage session. It is an all too often overlooked...
Stephanie Cavoli, LMTFeb 11, 20232 minLet's chat about Intake FormsWe want to give you the best massage possible. Here is why our intakes are a huge part of that process.
Stephanie Cavoli, LMTJan 25, 20232 minThings you do not need to be embarrassed about during your massage.Listen, we totally get it. Coming to the massage table can feel a little vulnerable! The human body is complicated and...
Stephanie Cavoli, LMTJan 23, 20232 minWhat are Botanical Oils?Stephanie Cavoli, LMT of Sanctuary Massage Rotterdam NY explains what Botanical Oils are and how they are used in the massage studio.